Category: Exercise

Today’s Exercise Routine

Hi friends. For those who follow me regularly know that I haven’t written in awhile. I apologize for my absence, but my mother-in-law passed away recently from Pancreatic Cancer and I have been grieving. I have been desperate for something to make me feel better, and I have decided that it would be good to ...

Morning Workout

Hello my friends!!! I hope this post finds you all doing well. Since I have been so busy for the last month I have fallen out of my workout routine and I’m trying to start back up again. I wanted to admit to that so that you all know it happens to everyone and you ...

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Sunrise Hike

It was 5:00am when my alarm clock went off and I groaned as I thought about getting up. However, once I was able to roll myself out of bed, I was ready to go. I put on my workout clothes, threw up my hair, and out the door we went! When we first arrived it ...

Day 3 of the 24 Day Ab Challenge

Hello friends! I meant to post this blog earlier but got busy, so here it is! Wooo day 3 people!!! How you feelin? Good? Bad? Both?  Today we have 10 crunches, 10 leg lifts, and 15 second plank! If you can get through these, you get a break tomorrow!! Here we go…3..2..1.. 10 crunches ✔ 10 ...

Day 2 of the 24 Day Ab Challenge

It’s day 2 of the ab challenge!!! I woke up excited that I had a challenge awaiting me today. Right now there are no results to see given that it is only day 2. I know if I continue to work my way through this challenge that it will be well worth it! When I ...

Day 1 of the 24 Day Ab Challenge

Since I am starting to get into this healthy lifestyle craze, I decided to accept a 24 day ab challenge! I ran across this ab challenge on Pinterest: http://www.rippednfit.com  Crunches, leg raises, and planks oh my!! I have never done leg raises until today, and planks have always been the death of me. Haha. However, day ...